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    Home » Recipes » Main Dishes

    An Easy THC-Infused Pasta Sauce Recipe: Eat Dinner & Chill

    Published on Sep 7, 2023 · Last Updated on Dec 12, 2023

    An Easy THC-Infused Pasta Sauce Recipe: Eat Dinner & Chill

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    Jump to Recipe Print Recipe

    Are you ready to take your dinner plans to the next level? Today, we're going to make a unique and delicious pasta sauce that's infused with THC. This sauce is the perfect way to enjoy the flavors of a classic Italian dish with a cannabis-inspired twist. It's also a great way to relax and unwind after a long day. What are you waiting for? Let's dig in so we can eat dinner and chill, shall we?

    A variety of products form THC to CBD as well as in plant and flower form.

    A note about dosing:

    Be mindful of your dosage when using THC or CBD.

    A standard dose of THC in an edible is 5-10 mg, so calculate accordingly. Click here for information about dosing and potency.

    Start with a low dose and wait at least an hour before slowly consuming more, as the effects of ingested cannabis can take longer to kick in and can affect people differently.

    Why Make THC-Infused Pasta Sauce?

    Have you ever thought of blending the rich, comforting flavors of homemade pasta sauce with the relaxing benefits of THC? Well, it's a perfect culinary match if you ask us. We’re talking about a dining experience that's a feast for both your taste buds and your senses.

    Thanks to its robust flavors, pasta sauce is the perfect vehicle for adding infused THC oil since the flavor of the sauce won't be overpowered by the flavor of the cannabis.

    We love a good joint as much as anyone, but consuming THC in your food can be just as fun and a bit more subtle if you catch our drift.

    Infused THC oils lined up next to each other to show color variances.

    How to Make Infused THC Oil Two Ways

    Weed has evolved a lot over the last couple of decades, but so have the kitchen tools we can use to cook with it. We’re fans of the tried and true method for making THC oil and canna butter, but if you’ve got an InstantPot sitting around, you can streamline your infusions–and leave the pressure cooker to do all the work! 

    Click here to see our recipe for THC Oil.

    What You Need to Know Before You Start Making This Cannabis-Infused Pasta Sauce

    Safety First: THC Dosage

    Getting the dosage right is key. The goal is a pleasant hum of relaxation—not a one-way ticket to snooze town. We recommend starting low and going slow, especially if you're new to the edibles scene.

    This recipe calls for you to add the cannabis-infused THC oil towards the end of the cooking time, which will make it easy to adjust your dosing by adding less to start and incorporating more the next time you indulge in a batch of pasta sauce if you found that you would have liked the effects to be a bit stronger.

    Squeezing infused oil from a cheesecloth sachet into a jar.

    Everything You Need to Know About Cooking With Cannabis

    Whether you're a medical marijuana user or just someone who enjoys the psychoactive effects of THC, learning how to cook with cannabis can open up a world of delicious possibilities.

    Click here to learn more about cooking with cannabis.

    Quality Matters: Choose Your Cannabis Wisely

    Remember, your dish will only be as good as the cannabis you use. Go for high-quality strains for the best results. You can always consult with your local budtender if you’re unsure about what strain of cannabis to use to make the THC oil.

    Tips and Tricks for Perfect Infused Pasta Sauce

    Taste as You Go

    Some of the best advice we can give is to tell you to taste your pasta sauce as you cook. We find this to be true for most recipes, infused or not. This way, you can adjust the flavors to your liking.

    Storing Leftovers

    If you've got leftover sauce, store it in an airtight container in the fridge for up to 3 days. Just label it clearly—we don’t want anyone (unsuspecting flatmates, children, or pets) accidentally getting an unexpected dose of THC!

    More delicious pasta sauce recipes to try infusing with THC-Oil

    Part of the fun of cooking with cannabis is the exploration process. We firmly believe you can never have enough delicious pasta sauce recipes. Some days, you want it all to come together FAST; and other days, you may want a hearty meat sauce that sticks to your bones. Here are a few more recipes for pasta sauce that the JAM team recommends.

    Simple & Delicious 5-Ingredient Marinara Sauce Recipe
    Forget cracking open processed jars of store-bought marinara sauce when you are in a rush. In about the time it takes to boil water and cook a box of pasta you can make this from scratch marinara sauce recipe from This Mess is Ours that tastes like it's been slow simmering all afternoon!
    Click here for the recipe.
    Easy marinara sauce
    Traditional Meat Sauce Recipe
    This Traditional Meat Sauce recipe from G Free Foodie is perfect for topping spaghetti and other kinds of pasta, or you can use it to make an incredible meat lasagna.
    Click here for the recipe.
    Meat sauce

    There you have it—a mouthwatering, THC-infused pasta sauce perfect for your next chill evening at home. Whether you're an edibles expert or a newcomer, this recipe is a fantastic way to enjoy cannabis in a new, flavorful form.

    BE SURE TO SHARE YOUR PASTA SAUCE CREATIONS WITH US BY SNAPPING A PIC AND TAGGING US ON SOCIAL USING #COOKINGWITHJANEANDMARY 

    Craving more Jane & Mary? Follow us on Instagram for your daily dose of inspiration!

    A serving bowl of THC-infused pasta sauce and pasta with parsley and Parmesan.

    THC-Infused Pasta Sauce

    JAM team
    Our take on a classic is weeknight-friendly, though you may want to save it for the weekend. Here, we save the infusion for the end so that the flavors and potency of the cannabis aren’t cooked out. 
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 30 minutes mins
    Course Main Course
    Cuisine American, Italian
    Servings 6 servings, about 10mg THC each
    Calories 241 kcal

    Ingredients
     
     

    • 2 tablespoons extra virgin olive oil
    • 1 small yellow onion diced
    • 4 cloves garlic minced
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • ½ teaspoon red pepper flakes
    • 1 28- ounce can crushed tomatoes
    • Salt and pepper to taste
    • 1 tablespoon sugar
    • 1 tablespoon balsamic vinegar
    • 1 teaspoon JAM infused olive oil. Click here for the recipe.
    • 2 tablespoons unsalted butter
    • 8 ounces cooked pasta
    • ½ cup grated parmesan cheese
    • Fresh parsley or basil for garnish

    Instructions
     

    • Heat the olive oil in a large skillet over medium heat. Add the onion and sweat until translucent, about 5 minutes. Stir in the garlic, then the dried herbs, and continue cooking for another 1-2 minutes.
    • Stir in the crushed tomatoes and heat to a boil, then reduce the heat to maintain a low simmer. Season with salt and pepper, sugar, and the balsamic vinegar, then cook until thickened, 15-20 minutes. Add the infused olive oil, stirring to combine, then remove the sauce from the heat and melt in the butter.
    • Serve over your favorite pasta with grated parmesan and chopped basil or parsley.

    Nutrition

    Calories: 241kcalCarbohydrates: 28gProtein: 7gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 17mgSodium: 332mgPotassium: 484mgFiber: 4gSugar: 9gVitamin A: 540IUVitamin C: 15mgCalcium: 142mgIron: 3mg
    Keyword infused pasta sauce, pasta, pasta sauce
    Tried this recipe?Let us know how it was!

    Click here to view the Google Web Story for this post!

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    Welcome to Jane & Mary!

    We're Jane & Mary, passionate food professionals making cannabis cuisine delicious, reliable and accessible. We celebrate the power of nature, and achieving balance and wellness through our recipes, educational articles, and tips. We're glad you're here. Let's cook.

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    Search the Site

    Welcome to Jane & Mary!

    We're Jane & Mary, passionate food professionals making cannabis cuisine delicious, reliable and accessible. We celebrate the power of nature, and achieving balance and wellness through our recipes, educational articles, and tips. We're glad you're here. Let's cook.

    More about us →

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